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Delicious but deadly: Eating fried food is tied to an increased risk of heart disease and stroke, a new study suggests.

The risk rises with each additional 4-ounce serving per week, a research team in China found.

For the study, the investigators analyzed 19 previously published studies. They combined data from 17 studies, involving more than 560,000 people with nearly 37,000 majo...

Rising temperatures caused by climate change are contributing to low diet quality and malnutrition among young children in many parts of the world, researchers say.

Warmer temperatures now equal or exceed the impact of traditional causes of child malnutrition and low quality diets, such as poverty, poor sanitation and low levels of education, according to investigators from the University...

Gut microbes may play a significant role in the eating disorder anorexia, a new British study says.

Researchers from the University of Oxford reviewed available evidence suggesting that in people with anorexia gut microbes could affect affect appetite, weight, and mental health conditions such as anxiety and compulsive behavior.

The findings appear online Jan. 12 in the journal ...

As one of the trendiest foods in the produce aisle, microgreens are known for adding a splash of color to a dish, a spicy kick to a salad -- and a chunk of change to a grocery bill.

Known for a variety of flavors, textures and aromas, microgreens originated as a product of the California restaurant scene in the 1980s. Smaller than baby greens, they are harvested just one to two weeks afte...

People who consume high levels of dietary vitamin C and E may lower their risk for Parkinson's disease by almost a third, a new study suggests.

Foods high in vitamin C include oranges, strawberries, broccoli and Brussels sprouts. Foods high in vitamin E include spinach, collard greens, pumpkin and nuts such as almonds and peanuts.

How might the two nutrients ward off Parkinson's? A...

After a short-lived tax on sugar-sweetened and artificially sweetened beverages was repealed, consumption of sugary drinks in an Illinois County escalated again, according to a new study.


The tax was pitched to reduce Cook County budget deficits. It lasted four months -- from Aug. 2 to Dec. 1, 2017, the researchers said.

"We know that the tax worked to bring down demand fo...

For some people with gastroesophageal reflux disease (GERD), also known as chronic heartburn, a switch to a healthier lifestyle could offer real relief from symptoms,.

New research shows that following a five-step plan -- not smoking, eating well, exercising, limiting coffee, tea and soda, and maintaining a healthy body weight -- may relieve reflux in many patients. Others may have less n...

When the coronavirus pandemic started, many people began baking banana bread and sourdough loaves at home. Stress eating is nothing new, and 2020 was a year filled with angst for a lot of people.

But researchers at the University of Southern California (USC), Los Angeles, wondered, "Are college-aged people overeating, too?" According to their new study, the answer is "yes."

...

Mothers who drink cow's milk while breastfeeding may reduce their child's risk of developing food allergies, a new Swedish study suggests.

"This is a compelling first step in defining a potential relationship between maternal diet and allergy risk," said Dr. Peter Lio, a clinical assistant professor of dermatology and pediatrics at Northwestern University Feinberg School of Medicine, in C...

A New Year's resolution to take better care of yourself is one you should keep, especially in the era of COVID-19.

Wearing a mask, maintaining a safe distance from others and washing your hands frequently are going remain important in 2021. But don't forget to prioritize a healthy lifestyle that improves your overall health and quality of life, and helps prevent cancer, according to exper...

The Trump administration rejected a scientific advisory group's advice Tuesday that people further reduce their added sugar and alcohol intake as part of the 2020 update to the Dietary Guidelines for Americans.

An independent advisory committee charged with helping the federal government update the guidelines issued its report in July. Noting the U.S. obesity epidemic and increasing rate...

Compounds in meat may trigger wheezing in some children that can potentially lead to asthma or other respiratory conditions, a new study suggests.

These compounds, called advanced glycation end products (AGEs), are released as meat is cooked at high temperatures while grilling, frying or roasting. AGEs attach themselves to cells in the lungs, causing inflammation and an immune system resp...

Those mussels, oysters and scallops on your plate may come with a secret ingredient: microplastics.

Researchers at Hull York Medical School and the University of Hull in the United Kingdom reviewed more than 50 studies (from 2014 to 2020) to investigate the levels of microplastic contamination globally in fish and shellfish.

The investigators found that mollusks (such as clams, muss...

It could be more than just added calories: New research gives insight into why sugary drinks are a leading cause of obesity.

Sugar-sweetened drinks are the largest source of calories from added sugar for U.S. adults, and researchers now report that the drinks also hinder hormones that quell hunger and regulate appetite.

"Our study found that when young adults consumed drinks contain...

It's easy to see the connection between an unhealthy diet and an expanding waistline. The connection between food and brain health can be harder to get your mind around.

But experts agree. Eating right is essential for brain health.

"Of all the organs in our body, the brain is the one most easily damaged by a poor diet," said Dr. Lisa Mosconi, director of the Women's Brain Initiativ...

Another study has confirmed what scientists have long known -- eating a lot of red meat may be bad for your heart.

On the other hand, opting for plant-based proteins instead of ordering a steak may boost your cardiovascular health.

In a new study, researchers followed more than 40,000 men in the United States over a 30-year period. The investigators looked at how red meat consumpti...

Low-income Black Americans had more job losses, more difficulty getting food and medicine, and higher levels of debt in the early months of the COVID-19 pandemic than their white or Hispanic peers, a new study finds.

"Media coverage has focused on the racially disparate effects of COVID-19 as a disease, but we were interested in the socioeconomic effects of the virus, and whether it track...

Levels of some small molecules called metabolites in the body may affect your risk of stroke, a new analysis suggests.

Metabolites come from the food people eat, and they cause chemical processes within the bodies and microbes. An analysis of previously published studies found that the levels of 10 of these are linked to the risk of stroke.

These include lipids, fatty acids, amino ...

Could the main ingredient found in chocolate super-charge your brain, help young, healthy adults think better, faster and more efficiently? Just maybe, according to a small new study out of Britain.

The finding is based on work with 18 healthy men, aged 18 to 45. All underwent brain scans and mental acuity tests after consuming a cocoa drink packed with high levels of flavanols. They are ...

People with heart failure who eat a diet high in foods that cause inflammation are twice as likely to end up in the hospital or die as those who eat foods known to reduce inflammation, new research shows.

"If people with heart failure can reduce the amount of pro-inflammatory foods that they eat, it might help with their survival," said lead researcher JungHee Kang, a nursing research ass...

If you think the teenagers in your life have been eating a lot of unhealthy food -- you're probably right.

U.S. adolescents get about two-thirds of their calories from ultra-processed food, and the more they eat, the worse they score on important measures of heart health, a new study says.

Nutritionists started using the term "ultra-processed food" about a decade ago. The study used...

Overweight women who eat a Mediterranean-like diet may reduce their odds of developing type 2 diabetes by 30%, compared with women who don't, a new study suggests.

The Mediterranean diet is rich in olive oil, fruits, vegetables, whole grains, legumes, nuts and seeds. Previously, it has been linked with a reduced risk of heart disease, type 2 diabetes and other conditions.

"The findi...

If there was an Oscar for "most unhealthy food in a leading role," many of America's most popular movies would be serious contenders.

That's the conclusion of a new review of food content featured in 250 top-grossing U.S. movies. More often than not, the fictional food choices were so bad they wouldn't make the cut of real-world dietary recommendations, the study authors said.

"The ...

Chew on this: Vegans face a 43% higher risk for bone fractures than meat eaters, a large British study warns.

The rise in risk was not confined to vegans, who eat no meat, fish, dairy or eggs. The researchers also identified a notably higher risk for hip fractures among those who eat fish but no meat (pescatarians), and among vegetarians who swear off both meat and fish, but do consume da...

The football teams taking the field on Thanksgiving will bring shrewd strategies and meticulous game plans to make sure they finish the day healthy and successful.

As we tackle one of the year's biggest feasts, should we do the same?

On the one hand, it's just one day.

"If you spend the majority of your time eating well and exercising, my general opinion on Thanksgiving is giv...

Multivitamins really are magic pills for your health, a new study contends -- but just not the way you might think.

The health 'benefits' of multivitamins might just all be a trick of the mind, researchers say.

U.S. adults who regularly take multivitamins self-reported 30% better overall health than people who don't use the supplements, results of a federally funded survey show.

...

The spice that adds punch to your favorite Kung Pao chicken, Tex-Mex chili or Indian curry may also help save your life.

Preliminary research shows that eating chili pepper may reduce your risk of death from heart disease, cancer and other causes, building on past studies that have found chili pepper to have health benefits.

"I think a lot of people are going to find this informatio...

Give your heart the gift of healthy eating this Thanksgiving, the American Heart Association suggests.

"It's easy to get off track from making healthy choices during the holidays, and the pandemic may add to the stress," Dr. Anne Thorndike, chair of the American Heart Association's (AHA) Nutrition Committee, said in a heart association news release.

"Eating healthfully during t...

Many married couples or domestic partners share a lot: the same house, bills, pets and maybe children. A new study found they often also share the same behaviors and risk factors that can lead to heart disease.

Researchers assessed heart disease risks and lifestyle behaviors of nearly 5,400 U.S. couples enrolled in an employee wellness program.

They used the risk factors spelled...

Is your kid suddenly clamoring for a fast food meal or a sugary cereal you've never even heard of? He or she may have seen the product featured on a favorite "kid influencer" video.

In a new study, researchers viewed the top 50 kid influencer videos on YouTube and found that 9 out of 10 featured unhealthy foods. Nearly 1 in 3 promoted a fast-food chain.

But, what in the world is...

If you're a senior who can't smell onions, smoke, chocolate or natural gas, it's time to see your doctor.

Seniors who lose their sense of smell -- which doctors call olfactory dysfunction -- have higher odds of dying from all causes within five years, new research shows. Scientists had previously found a link between olfactory dysfunction and impaired thinking and memory.

"We ...

It may seem counterintuitive, but when someone with the eating disorder anorexia nervosa is hospitalized, treatment often begins by cutting calories. Now, new research suggests that those eating restrictions can be safely relaxed in the hospital.

Starting with a lower-calorie diet has long been thought to prevent big shifts in fluid and electrolytes that can lead to cardiac arrest, c...

Limiting TV ads for sugary, salty and high-fat foods and drinks might help reduce childhood obesity, British researchers suggest.

They looked at advertising of these products between 5:30 a.m. and 9 p.m. If all such ads were withdrawn during those hours, the number of obese kids in the U.K. between the ages of 5 and 17 would drop by 5% and the number of overweight kids would fall...

Limiting marketing of high-sugar foods in supermarkets doesn't cut into store profits, but it may improve public health, Australian researchers report.

Price promotions, end-of-aisle displays and putting products at eye level can stimulate sales. Ending these practices reduced purchase of sugar-sweetened drinks and candy in participating stores by the equivalent to nearly two tons of...

More and more people are turning to "intermittent fasting" to lose weight, but the jury is still out on whether the tactic works.

In a new clinical trial, researchers found that one type of intermittent fasting did help overweight and obese adults drop a couple of pounds over 12 weeks. But they fared no better than a comparison group who ate whenever they wanted.

The finding...

Drinking lots of sugary beverages can wreak havoc on your health, but new research finds more Americans are turning away from those high-calorie drinks.

And that includes many people who used to drink large quantities of sweetened beverages -- the equivalent of 3.5 cans of soda daily.

"Our study found the percentage of children and adults who are heavy [sugar-sweetened bever...

Healthier school meals improve the diets of American children, a new study finds.

The Healthy, Hunger-Free Kids Act took effect in 2012 and required school meals to include more whole grains, fruits and vegetables, and less sodium.

To assess how the act affected students' diets, researchers analyzed data from the National Health and Nutrition Examination Survey 2007-2016, wh...

A lot has been made of the so-called "quarantine 15." Now, a new study suggests certain people are more likely to binge eat during the coronavirus pandemic than others.

Most often they are young adults who faced social stigma about being overweight before COVID-19 swept the globe.

The researchers found this group had higher levels of depressive symptoms, stress, eating as a ...

You're trying to work. Your kids are attempting online learning. Everyone wants something to eat. And you're losing your mind.

Experts say one ingredient can make all the difference in this situation.

Grace.

"You know, this is not easy," said Caree Cotwright, an assistant professor in the University of Georgia Department of Foods and Nutrition in Athens. "Even with all t...

To get a handle on your eating habits, keep a close eye on the clock, researchers suggest.

Consuming most of your daily calories in the evening is associated with a less nutritious diet and higher calorie intake, a new study shows.

Unfortunately, hunger pangs are often strongest later in the day. And this pattern could influence both the type and amount of food we eat, the s...

For a host of reasons, millions worldwide are deciding to give up meat and focus on a plant-based diet.

But new research out of Greece is a reminder that not all vegetarian diets are healthy -- especially for people who are already obese.

"The quality of plant-based diets varies," concluded a team led by Matina Kouvari of Harokopio University in Athens.

Reporting T...

People who eat healthfully may be less likely to develop a constellation of symptoms that can precede Parkinson's disease, a large new study suggests.

Researchers found that people who closely adhered to a Mediterranean-style diet were about one-third less likely to develop at least three "prodromal" features suggestive of Parkinson's disease, compared to those who stuck with meat and...

After a period of improvement, U.S. kids are eating as much fast food as they were in the early 2000s, new government figures show.

Researchers found that between 2003 and 2010, there was a decline in U.S. kids' intake of fast-food calories -- dipping from an average of 14% of daily calories, to just under 11%.

The positive trend was short-lived, however. By 2018, th...

Folks who want to eat healthy by choosing whole grain foods aren't helped by product labels that can confuse and mislead consumers, a new study shows.

Almost half were unable to identify the healthier whole grain option when asked to rely on food package labels, researchers discovered.

A similar proportion of participants were unable to accurately state the whole grain conte...

Ever felt guilty for that occasional binge on high-calorie, fatty foods?

Relax: A new study of folks overindulging on pizza finds that if you're healthy and you don't 'pig out' regularly, your body deals with it just fine.

British researchers looked at the effects of eating until not just full, but so full that the participants could not take another bite. Then, they teste...

Americans may be heeding expert advice to reduce sugar intake. But instead of giving up sweets altogether, they're turning to certain sugar substitutes.

A new study found that between 2002 and 2018, purchases of packaged food products containing sucralose (Splenda) jumped from 39% to 71%. Purchases of products containing a newer type of sweetener -- rebaudioside A (Stevia, Tr...

If the stress of the current pandemic has you reaching for chocolate, a new review may give you just the excuse you need.

The study found that people who ate one or more servings of chocolate a week were up to 10% less likely to have heart disease than people who ate less or no chocolate weekly.

Unfortunately, these findings don't mean you can eat chocolate with abando...

If you want to live longer, you should choose beans over beef for your protein, a new analysis suggests.

"These findings have important public health implications as intake of plant protein can be increased relatively easily by replacing animal protein and could have a large effect on longevity," the researchers reported.

Diets high in protein from plants -- such as legumes ...

Coffee has been tied to many potential health benefits, but people should drink it for pleasure, and not disease prevention.

That's one of the main conclusions of a new research review. In it, researchers give an overview of the evidence on coffee and caffeine -- the subjects of many health studies over the years.

"The impact of coffee consumption on health is important beca...

Limiting food to a narrow window of time each day may help people shed some extra pounds, a small study finds.

And restricting your eating to six hours may work as well as a stricter four-hour time frame, researchers found.

In an eight-week trial, researchers found that either of two "time-restricted" diets helped obese people drop some pounds -- about 3% of their star...

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