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Results for search "Sleep Problems: Misc.".

11 Feb

Autism and Sleep Problems

Children with autism spectrum disorder have significantly more sleep problems.

30 Jan

Sleep and Pain

A bad night 's sleep may increase daytime pain.

03 Oct

Dangers of Too Little Sleep For Teens

Teens who get less than 6 hours of sleep report more alcohol and drug use.

Health News Results - 176

MONDAY, July 15, 2019 (HealthDay News) -- If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of sync with your body's needs.

Not getting calories when you really need them (hint: during the day) could be why you're having a hard time shedding pounds or finding the energy to exercise. Here's how to rebalance your cal...

WEDNESDAY, July 10, 2019 (HealthDay News) -- Most people consider their bed a safe haven, but new research suggests your body heat might trigger the release of potentially harmful chemicals from your mattress.

Mattresses are known to release minute amounts of gaseous chemicals called volatile organic compounds (VOCs). These VOCs come mainly from the polyurethane used in the mattress, ...

WEDNESDAY, July 10, 2019 (HealthDay News) -- Getting seven to nine hours of sleep a night is essential for your good health, according to sleep experts.

Too little sleep not only makes you tired and cranky all day, it also has other unwanted side effects, including decreased creativity and accuracy, increased stress, tremors, aches and memory lapses or loss.

It also puts y...

TUESDAY, July 2, 2019 (HealthDay News) -- In places where it's legal, people are often turning to pot to relieve pain and insomnia, a new study finds.

For many, cannabis is replacing over-the-counter painkillers, prescription opioids and sleep aids.

"These aren't the only reasons people are using marijuana, but it's one of the drivers for use," said study author Dr. Gwen Wu...

THURSDAY, June 27, 2019 (HealthDay News) -- If you're a woman who greets the early morning with a smile, new research delivers good news -- you have a slightly reduced risk of developing breast cancer.

For night owls and people who tend to sleep more than the usual seven to eight hours nightly, the analysis suggested a slightly increased risk of breast cancer.

"Sleep does ...

MONDAY, June 24, 2019 (HealthDay News) -- Hispanic teens are being driven to anxiety and sleeplessness over the Trump Administration's immigration policies, even though they are U.S.-born citizens and face no threat of deportation, a new study shows.

Nearly half of a group of 16-year-old Hispanic children in the Salinas Valley region of California reported that they worry that U.S. im...

FRIDAY, June 21, 2019 (HealthDay News) -- Almost half of American firefighters have some form of physical and emotional burnout, with sleep problems and mental health disorders as major factors, a new study finds.

Researchers surveyed more than 6,300 firefighters from 66 fire departments nationwide and found that 49% had high levels of physical and emotional burnout in at least on...

THURSDAY, June 20, 2019 (HealthDay News) -- You know how important getting enough restorative sleep is for facing each new day refreshed and ready to take on the world. Now research suggests that your sleep position may have an impact on brain health, too.

For a study done on animals, researchers used dynamic contrast magnetic resonance imaging to see the brain's glymphatic pathway. T...

WEDNESDAY, June 19, 2019 (HealthDay News) -- Sudden unexpected death in epilepsy is rare and thought to mainly affect people with hard-to-treat seizures, but a new study suggests that even people with well-controlled epilepsy may be at risk.

That was especially true if someone had missed their last dose of medication or was sleep-deprived, the researchers found. Drinking too much alc...

WEDNESDAY, June 19, 2019 (HealthDay News) -- Having a job can be a boon to mental well-being, but for many of us, it only takes one day of work per week, a new study suggests.

The study, of more than 70,000 adults in the United Kingdom, found that when unemployed people found a job, their mental health typically improved. But, on average, it only took eight hours of work per week -- w...

THURSDAY, June 13, 2019 (HealthDay News) -- It's a no-brainer -- not getting enough sleep makes it harder for kids to learn. And a new study finds that starting school later in the morning can help teens be more alert during the day.

In 2017, the Cherry Creek School District in Greenwood Village, Colo., changed start times from 8 a.m. to 8:50 a.m. for its middle school students and ...

MONDAY, June 10, 2019 (HealthDay News) -- Women, beware: Sleeping with a light on or the TV going in your bedroom could make you put on weight.

That's the finding of new research published in JAMA Internal Medicine. While the study doesn't prove that sleeping with a light on causes weight gain, it suggests the two may be linked, the researchers said.

"Turning off the...

MONDAY, June 3, 2019 (HealthDay News) -- Parents, here's another reason your teenager should get enough sleep: A new study suggests tired teens may be more likely to have unsafe sex.

Researchers analyzed data collected from 1,850 teens in Southern California between 2013 and 2017. The participants were 16 in 2013.

Teens who consistently did not get enough sleep at any time d...

MONDAY, May 27, 2019 (HealthDay News) -- Cutting teens' evening screen time can improve their sleep in just one week, a new study finds.

Research shows that exposure to too much light in the evening -- particularly blue light from smartphones, tablets and computers -- can affect the brain's clock and production of the sleep hormone melatonin, resulting in reduced sleep time and qualit...

TUESDAY, May 21, 2019 (HealthDay News) -- With childhood obesity rates high, many studies have investigated lifestyle factors that can make a difference -- which ones increase the risk and which ones reduce it.

Beyond diet, a lack of sleep has been linked to weight gain both in adults and children, so it's important that kids get enough shuteye, even with their -- and your -- busy sc...

MONDAY, May 20, 2019 (HealthDay News) -- Many parents think that watching TV helps their young children fall asleep, but new research finds the opposite is true.

Researchers looked at 470 children aged 3 to 5 in Massachusetts and found that those who watched less than one hour of TV per day got 22 more minutes of sleep at night -- nearly 2.5 more hours per week -- than those who watch...

THURSDAY, May 2, 2019 (American Heart Association News) -- Getting a good night's sleep can be difficult for many, but restful slumber can be especially hard for stroke survivors. And although various studies have examined the association, doctors continue to overlook the interplay between sleep disorders and stroke, finds a new report on the issue.

More than 50 percent of stroke sur...

TUESDAY, April 30, 2019 (HealthDay News) -- Many Americans use prescription sleep meds such as Ambien, Lunesta and Sonata to get good shut-eye. But the U.S. Food and Drug Administration on Tuesday slapped a tough new warning label on this class of drugs, due to dangers from daytime drowsiness the day after their use.

The move was spurred by 66 cases in which patients engaged in what ...

MONDAY, April 29, 2019 (HealthDay News) -- Job stress, high blood pressure and poor sleep may be a recipe for an early death, German researchers report.

In a study of nearly 2,000 workers with high blood pressure who were followed for almost 18 years, those who reported having both a stressful job and poor sleep were three times more likely to die from heart disease than those who sl...

MONDAY, April 29, 2019 (HealthDay News) -- New research shows that snoring is not the sole domain of men.

"We found that although no difference in snoring intensity was found between genders, women tend to underreport the fact that they snore and to underestimate the loudness of their snoring," said lead investigator Dr. Nimrod Maimon. He is head of internal medicine at Soroka Univers...

MONDAY, April 22, 2019 (HealthDay News) -- The death of a baby is always tragic, but safe sleep practices could have prevented some recent suffocation deaths, new research claims.

The study found two factors appeared to be behind a majority of infant deaths by suffocation:

  • A baby not sleeping on his or her back.
  • A baby sleeping in an adult bed.

TUESDAY, April 16, 2019 (HealthDay News) -- Mistaken beliefs about sleep are common and pose a significant health threat, a new study warns.

Among these myths: some people only need five hours of sleep; snoring is harmless; a drink before bedtime helps you fall asleep.

"Sleep is a vital part of life that affects our productivity, mood, and general health and well-being," sai...

MONDAY, April 15, 2019 (HealthDay News) -- There's good news for the millions of obese Americans with sleep apnea: Researchers report the use of the CPAP mask may greatly increase their chances for a longer life.

Use of the continuous positive airway pressure (CPAP) mask was tied to a 62% decline in the odds for death over 11 years of follow-up.

That benefit held even af...

TUESDAY, April 9, 2019 (HealthDay News) -- Teenagers tend to shortchange themselves on sleep, but when they have attention-deficit/hyperactivity disorder (ADHD), that can really hamper their thinking skills, researchers say.

The new study included teen volunteers with ADHD who spent a week in which their sleep was restricted to 6.5 hours per night. That was followed by a week in which...

THURSDAY, March 14, 2019 (HealthDay News) -- A lower dose of a medication to prevent acute mountain sickness is as effective as the standard, higher dose, a new study finds.

Acute mountain sickness (AMS) can cause headaches, gastrointestinal upset, fatigue, weakness, vertigo and sleep problems.

Many hikers and climbers use a drug called acetazolamide (Diamox) to prevent AMS....

FRIDAY, March 8, 2019 (HealthDay News) -- When the clocks spring forward an hour this Sunday, it will throw everyone off.

But the time change will affect children with mental health issues the most, experts warn.

"Sleep is a more complicated issue for patients with a mental health disorder," said Dr. Robert Kowatch. He is a child and adolescent psychiatrist and sleep medicin...

FRIDAY, March 8, 2019 (American Heart Association News) -- It's not just lack of sleep and poor sleep that can put the heart at risk -- getting to bed on time may also matter, new research suggests.

The new study took the unique approach of looking at how much night-to-night difference a person had in sleep duration and what time he or she fell asleep. People with irregular sleep pat...

FRIDAY, March 8, 2019 (HealthDay News) -- The switch to Daylight Saving Time can increase the risk of driver fatigue and crashes, but there are a number of ways to reduce the danger, an expert says.

"Any time change can exacerbate drowsiness because your internal clock has not adjusted to the time change. This can lead to disruptions in sleep until your body adjusts, which can take a...

THURSDAY, March 7, 2019 (HealthDay News) -- Want a daytime pick-me-up that may also benefit your blood pressure? Take a nap, researchers suggest.

"Midday sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes," said Dr. Manolis Kallistratos, a cardiologist at Asklepieion General Hospital in Voula, Greece.

For each hour you nap, systol...

WEDNESDAY, March 6, 2019 (HealthDay News) -- "Athlete's heart" -- an enlarged heart created by intense physical training -- is a common and often brushed-off condition within elite and professional sports.

But a new study of National Football League players is raising concern about the long-term consequences of athlete's heart when it comes to retirees who have long left the field.

TUESDAY, March 5, 2019 (HealthDay News) -- When a newborn comes home, parents know sleep goes out the window. But new research shows that sleep loss could plague Mom and Dad for up to six years.

"What is new in the current study is that we compare sleep before pregnancy with sleep up to six years after birth," study author Sakari Lemola explained. "We were surprised to see that sleep ...

SUNDAY, March 3, 2019 (HealthDay News) -- Millions of Americans are left drowsy each day by sleep apnea, and new research suggests it might also raise their odds for Alzheimer's disease.

It isn't clear, however, if sleep apnea causes the buildup of "tau" protein tangles in the brain that are a marker for Alzheimer's, or if the increased tau helps cause the...

THURSDAY, Feb. 28, 2019 (HealthDay News) -- People who are sleep-deprived during the week often try to make up for it on weekends. But a new study suggests the tactic may backfire.

Researchers found that weekday sleep loss had negative effects on people's metabolism -- and "catch-up" sleep on the weekend did not reverse it.

In fact, there were signs that the extra weekend sh...

MONDAY, Feb. 25, 2019 (HealthDay News) -- Sometimes, it's just not possible to fit in a workout in the morning or afternoon. But if you hit the gym in the evening, will you be up half the night?

New research says no. The Australian study found that 30 minutes of high-intensity interval training didn't have any negative impact on sleep.

In other good news, the researchers sa...

MONDAY, Feb. 25, 2019 (HealthDay News) -- Can't sleep at night? Perhaps genetics is to blame.

In a new study, dozens of gene regions linked to insomnia have been pinpointed, and researchers also report a link between insomnia and heart disease.

American and British investigators analyzed data from more than 450,000 people in the United Kingdom -- 29 percent of whom reported...

WEDNESDAY, Feb. 20, 2019 (HealthDay News) -- People who suffer from sleep apnea and are very tired during the day may be more likely to develop heart disease, a new study finds.

Researchers classified people with sleep apnea into four groups based on their symptoms, including those with disturbed sleep, those minimally symptomatic, those moderately sleepy, and those excessively sleepy...

THURSDAY, Feb. 14, 2019 (HealthDay News) -- Many older Americans are diagnosed with the irregular heartbeat known as atrial fibrillation, or "a-fib." Now, research suggests that everyday foods, drinks or activities might trigger episodes of the stroke-linked condition.

The bad news: Triggers include coffee, alcohol and sleepless nights. The good news: These factors can all be avoided...

THURSDAY, Feb. 14, 2019 (HealthDay News) -- Sure, he may snore. She may steal the covers. But if a relationship is solid, your partner will help you sleep better this Valentine's Day and far into the future, a new study suggests.

Good relationships in early adulthood seemed to lead to less disruptive life events, which in turn appeared to lead to better sleep years later, researchers...

MONDAY, Feb. 11, 2019 (HealthDay News) -- Young children with autism are more than twice as likely to have sleep problems than typical kids or those with other developmental delays, a new study reports.

Several factors profoundly affect the sleep of 2- to 5-year-olds with autism spectrum disorder (ASD), said lead researcher Dr. Ann Reynolds. They are more likely to resist their bedtim...

FRIDAY, Feb. 8, 2019 (HealthDay News) -- What determines how much control seniors feel they have over their lives? New research offers some answers.

"We found that sleep, mood and stress are all important factors in determining a sense of control, and in whether older adults feel they can do the things they want to do," said study co-author Shevaun Neupert. She is a professor of psych...

THURSDAY, Feb. 7, 2019 (HealthDay News) -- The benefits of eating fewer calories may go far beyond losing weight.

Three decades of animal studies have found that eating fewer calories can extend lifespan and reduce the risk of chronic diseases and even some cancers. And some, though not all, of these benefits are starting to be seen in men and women taking part in clinical trials.

TUESDAY, Feb. 5, 2019 (HealthDay News) -- Too little sleep. Not enough exercise. Far too much "screen time."

That is the unhealthy lifestyle of nearly all U.S. high school students, new research finds.

The study, of almost 60,000 teenagers nationwide, found that only 5 percent were meeting experts' recommendations on three critical health habits: sleep; exercise; and time sp...

TUESDAY, Jan. 29, 2019 (HealthDay News) -- If you were up all night and you ache all over the next morning, your lack of sound slumber might be to blame.

New research found that sleep loss delivered a double whammy to the brain that all but guaranteed greater levels of body pain.

"Activity in the somatosensory cortex, previously associated with the location and intensity of ...

THURSDAY, Jan. 24, 2019 (HealthDay News) -- Like a baby, being rocked can help you sleep, but it might also improve your memory, new research suggests.

Two studies, one in humans and the other in mice, report that being rocked has real benefits for sleep.

"Having a good night's sleep means falling asleep rapidly and then staying asleep during the whole night," said study aut...

TUESDAY, Jan. 22, 2019 (HealthDay News) -- Avoiding food before bedtime probably won't help your blood sugar levels and health, a new study suggests.

Some experts say not eating for two hours before going to bed helps prevent high blood sugar (glucose) levels and related health problems such as diabetes and heart disease. But there is no clear evidence to support this theory.

...

FRIDAY, Jan. 18, 2019 (HealthDay News) -- Anyone who has cared for a hospitalized loved one knows that frequent nighttime sleep interruptions -- caused by noise or nursing checks -- are a big concern.

But in a new study, a Chicago hospital adopted sleep-friendly measures for patients that led to fewer nighttime awakenings without compromising care.

Nighttime room entries dr...

MONDAY, Jan. 14, 2019 (HealthDay News) -- Six hours: That's the minimum amount of sleep per night you need to help your heart stay healthy, new research suggests.

The study found that chronic lack of sleep and poor sleep quality raise the odds of fatty plaque accumulation in arteries -- a condition known as atherosclerosis, which increases the odds of heart attack and stroke.

...

WEDNESDAY, Jan. 9, 2019 (HealthDay News) -- Poor sleep is common among Alzheimer's patients, and researchers say they're beginning to understand why.

Scientists studied 119 people aged 60 and older. Eighty percent had no thinking or memory problems, while the rest had only mild problems.

The researchers found that participants with less slow-wave sleep -- deep sleep that's n...

FRIDAY, Jan. 4, 2019 (HealthDay News) -- Missing out on needed sleep can bring a host of health woes, including diabetes because a lack of sleep affects insulin levels.

It also leaves you less alert and less able to focus.

And get only four or five hours of sleep a night, and problems can develop even if your sleep loss is short-term.

A number of studies have been ...

MONDAY, Dec. 31, 2018 (HealthDay News) -- One of your New Year's resolutions should be to be good to your skin, and dermatologists have 10 ways to help.

"All the stresses and excesses of the holidays can leave your skin in bad shape, which makes you feel low, too," said Dr. Megan Rogge, an assistant professor of dermatology the University of Texas Health Science Center at Houston.

...

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